Meditation

MEDITATION, MEDITATION, MEDITATION

 

A One-day 

Practical Teaching of

Meditation

SUNDAY 18th SEPTEMBER 2016

10.30 am - 4.00 pm

at

The Centre

 

 

The practice of Meditation can bring

Stillness & Peace

when the waves of the world, and your mind,

are crashing all around you.

 

What is Meditation?

Why Meditate?

What benefits do you want from Meditation?

 

It doesn’t matter what religious or spiritual path

you may be walking,

or you may have no convictions at all,

this day of Meditation Teaching

is open to all

and the techniques shared are

accessible to all.

Meditation doesn’t need to be complicated or difficult,

in fact it can be

as simple as breathing.

 

It is time to fulfil your potential as

a spiritual & human being.

 

During this day-long practical workshop,

you will learn simple techniques to

enable you to enjoy the

experience of meditation

without striving and

without effort.

 

After a very successful sold-out workshop

in May we have had many requests

from those who were unable to get a place,

to run the event again.

 

Places are limited, so book early.

A deposit of £10 is required to book your place,

but after that you can pay

whatever you feel is appropriate.

CLICK ON THE LINK BELOW

TO SECURE YOUR PLACE

 

All the proceeds will go to help

support the work of

The Centre.

 

**********************************

 

BEGINNERS MEDITATION COURSE

with

AMY FLYNN

8 Week Course Starting

SEPTEMBER 12th

7.00 - 8.00

MEDITATION AND MINDFULNESS

Bring along a small pillow and blanket

7 sessions will be held at

The Centre

with the 8th session taking place on the beach

Cost of Course

£95 (15% if unwaged)

£15 non-refundable deposit required

to secure your place.

Contact

07886420553

to book your place on this

wonderful course